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Air Fryer Cod

Air Fryer Cod
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This Air Fryer Cod recipe delivers perfectly crispy, golden crusted cod fillets that are tender and flaky inside, using minimal oil and no deep frying. Quick to prepare and healthy, it’s an effortlessly delicious meal perfect for busy weeknights or a light dinner. Customize seasonings to suit your taste while enjoying a low-calorie, flavorful seafood dish with amazing texture.

Ingredients

Main Ingredients

  • Fresh cod fillets (about 4 fillets, 6 oz each)
  • Olive oil (1-2 tablespoons, for brushing)
  • Panko breadcrumbs (1 cup)
  • Garlic powder (1 teaspoon)
  • Paprika (1 teaspoon)
  • Salt (to taste, approximately 1/2 teaspoon)
  • Black pepper (to taste, approximately 1/4 teaspoon)
  • Lemon wedges (optional, for serving)

Instructions

  1. Prep the Cod Fillets: Pat your cod fillets dry with paper towels thoroughly. This removes excess moisture to help the coating adhere well and ensures a crisp final crust.
  2. Season the Fish: Lightly brush olive oil on all sides of the fillets. Then evenly sprinkle salt, pepper, garlic powder, and paprika over the fish to build flavorful layers that complement the crispy coating.
  3. Coat with Panko Mixture: Place panko breadcrumbs in a shallow bowl. Dip each seasoned fillet into the panko, pressing gently to form an even, golden crust that will crisp up in the air fryer.
  4. Preheat and Arrange the Air Fryer: Preheat your air fryer to 400°F (200°C). Arrange coated cod fillets in a single layer inside the basket, leaving space between each for proper air circulation and even cooking.
  5. Cook Until Crispy: Air fry the cod for 10-12 minutes total, flipping the fillets halfway through cooking. The fish is done when opaque, flaky inside, with a crisp, golden crust outside.
  6. Serve and Enjoy: Carefully remove the cod from the air fryer and serve immediately. Garnish with fresh lemon wedges or herbs, and pair with your favorite side dishes for a complete meal.

Notes

  • Pat the cod dry before seasoning to avoid soggy coating.
  • Do not overcrowd the air fryer basket to ensure even, crispy results.
  • Use fresh cod fillets for superior flavor and texture over frozen.
  • Flip the fillets halfway through cooking to brown both sides evenly.
  • Adjust cooking time slightly depending on the thickness of your fillets and monitor for doneness.

Nutrition

Keywords: cod, air fryer, healthy fish recipe, crispy cod, quick dinner, seafood, gluten free seafood, easy cod recipe

Find it online: https://linacorner.com/air-fryer-cod/