Baked Garlic Parmesan Shrimp
This Easy Baked Garlic Parmesan Shrimp recipe combines fresh garlic, nutty Parmesan cheese, and tender shrimp into a quick, flavorful dish. Baked to perfection, it offers a crispy, cheesy crust and succulent shrimp, perfect for weeknight dinners or entertaining guests.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Total Time: 18-20 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Main Ingredients
- 1 lb peeled and deveined shrimp
- 3 cloves fresh garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 2 tbsp melted butter
- 1 tsp Italian seasoning
- Salt, to taste
- Black pepper, to taste
Optional Garnish
- 2 tbsp fresh parsley, chopped
- Red pepper flakes (for spicy kick)
- Fresh lemon zest or juice
- Panko breadcrumbs (for extra crunch)
- Preheat Your Oven: Set your oven to 400°F (200°C) to ensure it’s hot and ready to achieve the perfect bake for your shrimp.
- Prepare the Shrimp: Pat the peeled and deveined shrimp dry using paper towels—this helps them sear and absorb flavors better. Place them in a mixing bowl.
- Make the Garlic Parmesan Mixture: In a small bowl, combine minced garlic, grated Parmesan, melted butter, olive oil, Italian seasoning, salt, and pepper. Stir until well blended.
- Coat the Shrimp: Toss the shrimp in the garlic Parmesan mixture until every piece is generously coated in that flavorful blend.
- Arrange and Bake: Spread the shrimp evenly in a single layer on a baking dish or sheet. Bake in the preheated oven for 8-10 minutes until the shrimp are pink and opaque, with bubbling Parmesan on top.
- Garnish and Serve: Remove from oven, sprinkle with fresh parsley if desired, and serve hot. Enjoy your delicious, crusty Baked Garlic Parmesan Shrimp!
Notes
- Use Fresh Shrimp: For the best texture and flavor, use fresh or properly thawed frozen shrimp.
- Don’t Overcrowd the Pan: Baking shrimp in a single layer ensures even cooking and perfect browning.
- Watch the Bake Time: Overcooked shrimp become rubbery—start checking at 8 minutes to catch the sweet spot.
- Fresh Garlic for Bigger Impact: Avoid pre-minced garlic from a jar as fresh garlic always delivers superior aroma and taste.
- Customize the Cheese: Mixing Parmesan with Pecorino Romano gives a sharper, more complex cheese layer.
Nutrition
- Serving Size: 4 oz (about 1/4 of recipe)
- Calories: 220
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 22 g
- Cholesterol: 180 mg
Keywords: garlic shrimp, baked shrimp, Parmesan shrimp, easy shrimp recipe, low carb shrimp, quick dinner, gluten free shrimp