Print

Baked Salmon

Baked Salmon
Print Recipe

This easy baked salmon recipe delivers tender, flaky fish infused with fresh herbs, lemon, and garlic. Perfectly cooked at 400°F, it offers a healthy, quick, and flavorful meal suitable for weeknight dinners or elegant occasions. With minimal ingredients and simple steps, you can enjoy a moist and delicious salmon enhanced by vibrant flavors and versatile preparation options.

Ingredients

Scale

Main Ingredients

  • 4 fresh salmon fillets (skin-on or skinless, about 6 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 2 tablespoons fresh herbs (dill or parsley), chopped
  • Salt, to taste
  • Black pepper, to taste

Optional Ingredients

  • 1 teaspoon paprika or chili flakes (for smoky or spicy kick)

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) to ensure it reaches the right temperature for perfectly cooked baked salmon with a lightly crisp exterior and moist interior.
  2. Prepare the Salmon: Pat the salmon fillets dry using paper towels; this helps the seasoning stick better and promotes even cooking. Drizzle olive oil over the fillets, then season with salt, pepper, minced garlic, and fresh herbs. Squeeze fresh lemon juice over each fillet for added brightness.
  3. Arrange on Baking Sheet: Place the salmon fillets skin-side down on a lined baking sheet or oven-safe dish. Ensure there’s some space between fillets for even heat circulation.
  4. Bake: Bake the salmon for 12 to 15 minutes depending on thickness. Check for doneness by seeing if the flesh flakes easily with a fork. The internal temperature should reach 145°F (63°C) for perfectly cooked salmon.
  5. Rest and Serve: Allow the salmon to rest for a few minutes after removing it from the oven. This step lets juices redistribute, resulting in moist and tender bites before serving.

Notes

  • Use room temperature fillets by letting salmon sit out for 15 minutes before baking to ensure even cooking.
  • Do not overcook to prevent dryness; keep a close eye on baking time.
  • Line your baking sheet with parchment paper or foil for easy cleanup and to prevent sticking.
  • Add extra flavor by topping salmon with lemon slices or fresh herbs before baking.
  • Adjust baking time based on fillet thickness; thicker pieces may need a few more minutes.

Nutrition

Keywords: baked salmon, healthy salmon recipe, quick seafood dinner, easy baked fish, omega-3 rich meal

Find it online: https://linacorner.com/baked-salmon/