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Chicken Taco Soup

Chicken Taco Soup

Warm up with this easy Chicken Taco Soup recipe packed with bold taco seasonings, tender shredded chicken, hearty beans, and fresh veggies. Ready in under 30 minutes, it’s a comforting, filling soup perfect for cozy nights, meal prep, or sharing with family. Customize it to your taste with simple variations and enjoy a flavorful, gluten-free meal any time of year.

Ingredients

Scale

Protein and Beans

  • 2 cups shredded cooked chicken (rotisserie or poached)
  • 1 can (15 oz) black beans, drained and rinsed

Vegetables

  • 1 cup frozen corn
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes with juices

Liquids and Seasonings

  • 4 cups low sodium chicken broth
  • 2 tablespoons taco seasoning (blend of chili powder, cumin, paprika, oregano)
  • 1 tablespoon oil (for sautéing)

Finishing Touches

  • Juice of 1 fresh lime

Instructions

  1. Sauté Aromatics: Heat 1 tablespoon of oil in a large pot over medium heat. Add the diced onions and minced garlic, sautéing for 3-5 minutes until fragrant and softened.
  2. Add Spices and Tomatoes: Sprinkle in 2 tablespoons of taco seasoning and stir for 30 seconds to toast the spices. Then add the diced tomatoes with their juices, stirring to combine and build the soup base.
  3. Pour in Broth and Beans: Pour 4 cups of chicken broth into the pot, then add the drained black beans and frozen corn. Stir everything together and bring the mixture to a simmer.
  4. Add Chicken and Simmer: Stir in the 2 cups of shredded cooked chicken. Let the soup simmer gently for 10-15 minutes to meld the flavors and heat the chicken through.
  5. Finish with Fresh Lime: Remove the pot from heat and squeeze the juice of 1 fresh lime into the soup. Stir well to brighten and enhance the overall flavors, then serve.

Notes

  • Use rotisserie chicken to save prep time and add juicy flavor.
  • Adjust the spice level by adding more chili powder, cayenne, jalapeños, or hot sauce.
  • Use canned black beans and add them late in cooking to keep their texture firm.
  • Garnish with fresh cilantro to enhance flavor and freshness.
  • If the soup is too thin, mash some beans into the soup to thicken it naturally without adding flour or cream.

Nutrition

Keywords: chicken taco soup, easy chicken soup, taco seasoning soup, quick dinner, gluten free soup, Mexican inspired, shredded chicken soup