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Chicken Wraps with Mango & Spicy Mayo

Chicken Wraps with Mango & Spicy Mayo
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These Chicken Wraps with Mango & Spicy Mayo combine juicy grilled chicken, sweet ripe mango, and a creamy, zesty spicy mayo for a fresh, flavorful meal ready in under 30 minutes. Perfectly balanced with crunchy greens and soft tortillas, these wraps are customizable, healthy, and ideal for lunch, dinner, or meal prep.

Ingredients

Scale

Proteins

  • 2 boneless, skinless chicken breasts

Fresh Produce

  • 1 ripe mango, peeled and diced
  • 1 cup fresh greens (lettuce or spinach)
  • 1 lime, juiced

Wrap Components

  • 4 soft flour tortillas

Spicy Mayo

  • ½ cup mayonnaise
  • 1–2 tbsp hot sauce or sriracha (adjust to taste)
  • 1 tbsp fresh lime juice

Seasonings

  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts with garlic powder, smoked paprika, salt, and pepper. Grill or pan-fry them over medium heat for 6-7 minutes per side until cooked through and juices run clear. Let the chicken rest, then slice thinly.
  2. Make the Spicy Mayo: In a small bowl, combine mayonnaise with your preferred amount of hot sauce or sriracha. Add fresh lime juice, mix well, and adjust spice level to taste.
  3. Prepare the Mango: Peel and dice the ripe mango into bite-sized cubes. Toss with a little lime juice to keep it fresh and enhance its zest.
  4. Assemble the Wraps: Lay out the tortillas and spread a generous layer of spicy mayo on each. Add a handful of fresh greens, layer the sliced chicken on top, then scatter mango pieces. Roll tightly, tucking in the sides to secure the filling.
  5. Serve or Pack: If serving immediately, slice the wraps diagonally for presentation. For meal prep, wrap tightly in foil or plastic wrap to keep fresh.

Notes

  • Pound chicken breasts to even thickness for consistent cooking and juiciness.
  • Choose mangoes that yield slightly when pressed to ensure sweetness and softness.
  • Start with a small amount of hot sauce in the mayo and add gradually to avoid overpowering heat.
  • Lightly warm tortillas before assembling to make them more pliable and easier to roll.
  • Assemble wraps just before eating to keep greens crisp and tortillas from getting soggy.

Nutrition

Keywords: chicken wraps, mango wraps, spicy mayo, quick meals, healthy wraps, easy lunch, grilled chicken, summer wraps

Find it online: https://linacorner.com/chicken-wraps-with-mango-spicy-mayo/