If you’re on the lookout for a simple yet delightful breakfast that’s both healthy and delicious, you’ve just found it with this Chocolate Strawberry Overnight Oats recipe. Combining the rich flavor of cocoa with the fresh sweetness of strawberries, this dish is ready to fuel your mornings with minimal effort. Easy to prep, packed with nutrients, and perfectly creamy by morning, these oats are the breakfast game-changer you never knew you needed.

Why You’ll Love This Recipe

Simple Prep: Just mix ingredients the night before and wake up to a ready-made breakfast.
Balanced Nutrition: Packed with fiber, protein, and antioxidants from oats, chia seeds, cocoa, and strawberries.
Delicious Flavor Combo: The mix of chocolate and fresh strawberries feels indulgent yet wholesome.
Customizable: Easily swap ingredients to suit your dietary needs or taste preferences.
Portable: Perfect for busy mornings or on-the-go breakfasts.

Ingredients You’ll Need

This recipe uses straightforward pantry staples and fresh produce that create the perfect balance of creamy, fruity, and chocolaty notes. Each ingredient adds either texture, taste, or nutritional value, making this bowl a breakfast powerhouse.

Rolled Oats: The base for creamy texture and excellent fiber content.
Milk or Plant-Based Milk: For the creamy consistency; almond or oat milk work great too.
Fresh Strawberries: Bright, sweet, and full of natural vitamins.
Cocoa Powder: Adds rich chocolate flavor without extra sugar.
Chia Seeds: Boost fiber and provide a slight gel-like thickness.
Greek Yogurt: (Optional) Adds protein and creaminess.
Maple Syrup or Honey: Natural sweeteners to balance the tartness.
Vanilla Extract: A little extra flavor depth that brings it all together.

Variations for Chocolate Strawberry Overnight Oats

Feel free to switch things up and experiment with this recipe’s flexibility. Whether adjusting for dietary restrictions or simply trying new tastes, it’s easy to make this bowl your own.

Nut Butter Boost: Stir in almond or peanut butter for extra creaminess and protein.
Vegan Version: Use plant-based yogurt and milk, and swap honey with maple syrup.
Extra Crunch: Add toasted nuts or granola on top just before serving.
Different Fruits: Swap strawberries for raspberries, blueberries, or even diced bananas.
Mocha Flavor: Add a pinch of instant coffee powder for a morning caffeine kick.

Easy Chocolate Strawberry Overnight Oats Recipe

How to Make Chocolate Strawberry Overnight Oats

Step 1: Mix the Dry Ingredients

In a medium bowl or mason jar, combine rolled oats, cocoa powder, and chia seeds. Give them a good stir to evenly distribute the chocolate flavor throughout.

Step 2: Add the Wet Ingredients

Pour in your choice of milk and vanilla extract, then optionally add Greek yogurt for extra creaminess. Mix well so all oats are moistened and start to absorb the liquid.

Step 3: Sweeten

Add your preferred natural sweetener such as maple syrup or honey, adjusting sweetness to your taste. Stir well to blend all ingredients together.

Step 4: Fold in Strawberries

Gently chop fresh strawberries and fold them into the oat mixture. This will create little bursts of fruity freshness in every bite.

Step 5: Refrigerate Overnight

Cover your bowl or jar and place it in the fridge. Let it soak overnight—at least 6 hours is best—to allow oats to soften and flavors to meld.

Step 6: Serve and Enjoy

In the morning, give your Chocolate Strawberry Overnight Oats a quick stir, add any desired toppings, and dive into a nourishing breakfast.

Pro Tips for Making Chocolate Strawberry Overnight Oats

Use Rolled Oats: They absorb liquid well and keep a nice texture; avoid instant oats for mushier results.
Don’t Overload Liquid: Start with the recommended milk amount; add more in the morning if the mixture is too thick.
Freshness Matters: Use ripe, juicy strawberries for the best natural sweetness.
Prep in Portions: Make multiple jars at once for quick weekday breakfasts.
Adjust Sweetness Last: Sweeten after soaking if you want a fresher, less sweet start.

How to Serve Chocolate Strawberry Overnight Oats

Garnishes

Top with sliced strawberries, a sprinkle of cacao nibs, or a few dark chocolate shavings for added texture and flair.

Side Dishes

Pair with a handful of nuts or a boiled egg on the side to add protein and keep you full longer.

Creative Ways to Present

Serve in a clear glass jar to showcase the beautiful layers of oats, cocoa, and strawberries — perfect for breakfast or brunch gatherings.

Make Ahead and Storage

Storing Leftovers

This recipe stores well for up to 3 days in the refrigerator when kept in a sealed container or jar to maintain freshness.

Freezing

While overnight oats taste best fresh or refrigerated, you can freeze portions in airtight containers for up to 2 months; just thaw overnight in the fridge before eating.

Reheating

Overnight oats are often enjoyed cold, but if preferred warm, microwave for 30–60 seconds, adding a splash of milk to loosen the texture.

FAQs

Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work great and will thaw overnight, releasing juices that add extra flavor to your oats.

Is this recipe suitable for vegans?

Absolutely! Simply use plant-based milk and yogurt, and swap honey for maple syrup or agave.

How long do Chocolate Strawberry Overnight Oats last in the fridge?

They remain fresh and tasty for up to 3 days when stored in an airtight container.

Can I add protein powder to this recipe?

Definitely! Stir in your favorite protein powder into the liquid ingredients to boost the protein content.

What if I don’t have cocoa powder?

You can substitute with cacao powder or even melted dark chocolate, but adjust quantities to maintain the right consistency and flavor.

Final Thoughts

Chocolate Strawberry Overnight Oats are truly a breakfast delight that combines ease, nutrition, and mouthwatering flavor into one bowl. It’s a no-fuss way to start your day energized and satisfied, with endless variations to keep things exciting. If you haven’t tried this recipe yet, now’s the perfect time to whip up a batch and enjoy a creamy, chocolaty, strawberry-filled morning treat.

Chocolate Strawberry Overnight Oats

Print Recipe

Chocolate Strawberry Overnight Oats is a simple, nutritious, and delicious no-cook breakfast combining creamy rolled oats, rich cocoa powder, fresh strawberries, and chia seeds. Prepped the night before, it offers a perfectly creamy texture by morning with a balanced mix of fiber, protein, and antioxidants, making it an easy and wholesome way to start your day.

Author: Lina
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 6+ hours (overnight soaking)
Yield: 1 serving 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Gluten Free, Vegetarian (vegan adaptable)

Ingredients

Scale

Dry Ingredients

1/2 cup rolled oats
1 tablespoon cocoa powder
1 tablespoon chia seeds

Wet Ingredients

1/2 to 3/4 cup milk or plant-based milk (almond, oat, etc.)
1/4 cup Greek yogurt (optional)
1/2 teaspoon vanilla extract

Sweeteners

1 to 2 teaspoons maple syrup or honey (adjust to taste)

Fresh Fruit

1/2 cup fresh strawberries, chopped

Instructions

Mix the Dry Ingredients: In a medium bowl or mason jar, combine rolled oats, cocoa powder, and chia seeds. Stir well to evenly distribute the cocoa powder and chia seeds throughout the oats.
Add the Wet Ingredients: Pour in your chosen milk and vanilla extract, then optionally add Greek yogurt for extra creaminess. Mix thoroughly so all the oats are moistened and begin absorbing the liquid.
Sweeten: Add maple syrup or honey according to your preferred sweetness level. Stir well to blend all ingredients together evenly.
Fold in Strawberries: Gently chop fresh strawberries and fold them into the oat mixture. This creates bursts of fruity freshness in every bite.
Refrigerate Overnight: Cover the bowl or jar and place it in the refrigerator for at least 6 hours or overnight. This soaking time allows the oats to soften and the flavors to meld beautifully.
Serve and Enjoy: In the morning, give your overnight oats a quick stir, add any desired toppings (such as sliced strawberries, cacao nibs, or dark chocolate shavings), and enjoy a nourishing, delicious breakfast.

Notes

Use rolled oats for the best texture; avoid instant oats to prevent a mushy consistency.
Start with the recommended milk amount and add more in the morning if the mixture is too thick.
Use ripe, juicy strawberries for natural sweetness and best flavor.
Prepare multiple jars at once for convenient weekday breakfasts.
Adjust sweetness after soaking if you prefer a fresher, less sweet start.
Optional additions include almond or peanut butter for extra creaminess and protein.
For a vegan version, use plant-based yogurt and milk, and replace honey with maple syrup.
You can add a pinch of instant coffee powder for a mocha twist.
Store leftovers in an airtight container in the fridge for up to 3 days.
Overnight oats can be frozen for up to 2 months; thaw overnight in the fridge before eating.
Reheat if desired by microwaving 30–60 seconds with a splash of milk to loosen the texture.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 10g
Sodium: 50mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 8g
Protein: 8g
Cholesterol: 5mg

Keywords: overnight oats, chocolate strawberry oats, healthy breakfast, easy breakfast, no-cook oats, vegan overnight oats, gluten free oats, chia seeds oats