Print

Chopped Italian Sandwich

Chopped Italian Sandwich

The Chopped Italian Sandwich is a vibrant and easy-to-make sandwich featuring chopped Italian cured meats, tangy cheeses, fresh vegetables, and a zesty homemade Italian dressing. This sandwich combines bold flavors with a satisfying crunch and is perfect for a quick lunch, picnic, or casual meal. Customizable and delicious, it offers a well-balanced combination of protein, veggies, and fresh crusty bread.

Ingredients

Italian Meats

  • Salami (thinly sliced, then chopped)
  • Capicola (thinly sliced, then chopped)
  • Pepperoni (thinly sliced, then chopped)

Cheese Selection

  • Provolone or mozzarella cheese (chopped or cubed)

Fresh Vegetables

  • Crisp lettuce (chopped)
  • Ripe tomatoes (chopped)
  • Pepperoncini (sliced)
  • Red onion (thinly sliced)

Italian Dressing

  • Olive oil
  • Red wine vinegar
  • Garlic (minced)
  • Oregano (dried)
  • Salt
  • Pepper

Fresh Bread

  • Crusty Italian rolls or sturdy sub rolls

Instructions

  1. Prepare the Ingredients: Finely chop the Italian meats, cheeses, and fresh vegetables to ensure every bite has a balanced mix of flavors and textures.
  2. Make the Italian Dressing: Whisk together olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper until well combined to create a bright and tangy dressing.
  3. Toss the Salad Components: In a large bowl, combine the chopped meats, cheeses, and vegetables. Drizzle the dressing over the mixture and toss gently to coat everything evenly.
  4. Prepare the Bread: Slice the Italian rolls horizontally. Optionally, toast them lightly to add crunch and warmth which enhances the sandwich experience.
  5. Assemble the Sandwich: Generously load the tossed mixture onto the prepared bread, pressing gently to compact the ingredients while maintaining the satisfying crunch. Close the sandwich and serve immediately.

Notes

  • Chop ingredients uniformly to enhance the texture and ensure balanced bites.
  • Toss the chopped mixture with dressing just before serving to keep ingredients crisp.
  • Use fresh, crusty bread to prevent sogginess and provide sturdy support.
  • If packing the sandwich for later, keep the dressing separate until ready to eat.
  • Customize heat level by adjusting pepperoncini or choosing spicy meats like soppressata.

Nutrition

Keywords: Chopped Italian Sandwich, Italian sandwich, deli sandwich, easy lunch, picnic sandwich, Italian meats, Italian dressing