Cottage Cheese Egg Bites
Start your mornings with protein-packed, creamy Cottage Cheese Egg Bites—a quick, versatile baked breakfast that blends eggs, cottage cheese, and optional veggies or herbs into delicious, fluffy bites perfect for busy days or relaxed weekends.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 egg bites 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 large eggs
- 1 cup full-fat cottage cheese
- 1/2 cup shredded cheddar or mozzarella cheese (optional)
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tablespoons fresh herbs (parsley, chives, or basil), finely chopped
Optional Vegetables and Add-Ins
- 1/4 cup finely diced bell peppers
- 1/4 cup chopped spinach
- 1/4 cup finely chopped mushrooms
- Pinch of red pepper flakes or diced jalapeños (for a spicy kick)
- Cooked bacon bits or sausage crumbles (for meat addition)
- Preheat and Prepare: Start by preheating your oven to 350°F (175°C). Lightly grease a muffin tin or use silicone muffin molds to prevent sticking and ensure easy removal of the egg bites.
- Mix Ingredients: In a large bowl, whisk together the eggs and cottage cheese until well combined and creamy. Add salt, pepper, shredded cheese (if using), fresh herbs, and any optional vegetables or add-ins you prefer. Stir gently to mix evenly without overworking the batter.
- Pour into Molds: Carefully spoon the mixture into each muffin cup, filling about 3/4 full to allow room for rising during baking.
- Bake: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until the egg bites are set and lightly golden on top. Check doneness by gently pressing the center; it should feel firm but springy.
- Cool and Serve: Remove egg bites from the oven and let them cool for a few minutes in the pan to firm up, making them easier to remove and serve without breaking.
Notes
- Use full-fat cottage cheese to keep egg bites moist and tender.
- Do not overmix the batter; mix just until combined for a light, fluffy texture.
- Use an ice cream scoop or measuring cup to portion batter evenly for consistent cooking.
- Fresh herbs provide the best flavor and aroma; avoid dried herbs which may overcook during baking.
- Start checking the egg bites around 18 minutes to avoid overbaking as oven temperatures vary.
Nutrition
- Serving Size: 2 egg bites
- Calories: 120 kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 11 g
- Cholesterol: 150 mg
Keywords: cottage cheese egg bites, protein breakfast, egg muffins, easy baked eggs, make ahead breakfast, gluten free breakfast, quick egg bites