Creamy Acai Smoothie Bowl
The Creamy Acai Smoothie Bowl is a vibrant, antioxidant-rich breakfast or snack that blends frozen acai pulp, banana, yogurt, and plant-based milk into a thick, creamy base. Topped with fresh berries, granola, seeds, and coconut flakes, it provides a refreshing, nourishing, and visually stunning meal perfect for energizing your day or recharging after workouts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy / Superfood
- Diet: Gluten Free, Dairy Free (if using plant-based yogurt), Vegan (if using dairy-free yogurt and sweetener)
Ingredients
Scale
Main Ingredients
- Frozen Acai Pulp (100g or 1 packet)
- 1 ripe Banana
- 1/2 cup Greek Yogurt or Coconut Yogurt
- 1/2 cup Almond Milk or any Plant-Based Milk (adjust as needed)
- 1–2 tsp Honey or Agave Nectar (to taste)
Toppings
- Fresh Berries (strawberries, blueberries, raspberries) – 1/2 cup assorted
- Granola – 1/4 cup
- Chia Seeds or Flaxseeds – 1 tbsp
- Fresh Coconut Flakes or Nuts – 2 tbsp
Instructions
- Prepare the Acai Base: Start by blending frozen acai pulp with banana, yogurt, and almond milk. Use enough liquid to blend smoothly but keep the texture thick like soft-serve ice cream.
- Sweeten and Blend: Add honey or agave nectar to taste and blend again until fully combined and creamy. The sweetness balances acai’s natural tartness perfectly.
- Pour and Smooth: Pour the thick acai blend into a bowl, using a spoon to level the surface gently for a nice canvas to add toppings.
- Top Creatively: Decorate your bowl with fresh berries, granola, seeds, and coconut flakes for crunch and vibrant colors, turning the bowl into a sensory delight.
Notes
- Use Frozen Ingredients: Frozen acai and bananas help achieve the right creamy, thick texture without needing ice.
- Adjust Liquid Slowly: Add plant-based milk in small increments to avoid a runny smoothie bowl.
- Fresh Toppings Matter: Choose fresh and colorful toppers to add texture and visual appeal.
- Blend in Pulses: Pulse your blender instead of continuous blending to preserve texture.
- Freeze for Serving: For an extra chill, freeze the bowl for 15 minutes before serving for a sorbet-like experience.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320 kcal
- Sugar: 18 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 8 g
- Cholesterol: 5 mg
Keywords: acai smoothie bowl, creamy acai bowl, healthy breakfast, antioxidant smoothie, vegan smoothie bowl, gluten free snack, superfood bowl
Find it online: https://linacorner.com/creamy-acai-smoothie-bowl/