Delicious Salmon Burgers
Delicious Salmon Burgers are quick and easy to prepare, combining fresh salmon with herbs and simple seasonings to create moist, flavorful patties. Packed with omega-3 fatty acids and protein, these nutritious burgers are perfect for a family dinner or entertaining guests, customizable with various toppings and sides to suit every taste.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 salmon burgers 1x
- Category: Appetizers
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 lb fresh salmon, finely chopped or coarsely ground
- 1/2 cup bread crumbs (or almond flour/gluten-free crackers for gluten-free option)
- 1 large egg
- 2 green onions, finely chopped
- 2 tablespoons fresh dill or parsley, chopped
- 1 teaspoon lemon zest
- Salt and pepper, to taste
For Cooking
- 2 tablespoons olive oil or butter
Optional Add-ins
- 1 teaspoon mustard or 1 clove garlic, minced
- Pinch of cayenne pepper or diced jalapeños (for spicy kick)
- 1 teaspoon soy sauce, 1/2 teaspoon grated ginger, and 1 teaspoon sesame oil (for Asian-inspired twist)
- 1/4 cup finely shredded cheddar or feta cheese (for cheesy surprise)
- 1/4 cup chopped spinach or grated zucchini (for veggie boost)
- Prepare the Salmon: Start by finely chopping fresh salmon or pulsing it in a food processor until coarsely ground. The texture should be chunky but hold together well once mixed.
- Mix Ingredients: In a large bowl, combine the chopped salmon with bread crumbs, egg, green onions, fresh herbs, lemon zest, salt, pepper, and any optional ingredients you prefer. Gently fold all components together without overmixing to keep the burgers tender and flaky.
- Form Patties: Shape the mixture into evenly sized patties about the size of your palm, which helps them cook evenly and fit perfectly inside buns or on plates.
- Chill Patties: Place the formed patties in the refrigerator for 15-20 minutes to help them hold their shape during cooking.
- Cook the Burgers: Heat olive oil or butter in a skillet over medium heat. Cook each patty for about 4-5 minutes per side until golden brown and cooked through, keeping the inside moist and flaky. Avoid overcooking to prevent drying out.
- Assemble and Serve: Place the cooked salmon burgers on toasted buns or lettuce wraps and add your favorite garnishes and sauces, such as lettuce, tomato, avocado, tartar sauce, or garlic aioli, for a complete and flavorful meal.
Notes
- Don’t overwork the salmon mixture to keep burgers tender and flaky.
- Use fresh, high-quality salmon for the best flavor and texture.
- Chilling patties before cooking helps them hold their shape better.
- Cook on medium heat and avoid overcooking to maintain juicy interiors.
- Customize buns with brioche, whole wheat, or gluten-free options.
- Leftover cooked salmon burgers can be stored airtight in the fridge up to 3 days.
- Uncooked patties freeze well for up to 2 months; cook directly from frozen.
- Reheat leftover burgers gently on low heat to keep moist.
Nutrition
- Serving Size: 1 salmon burger
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 75mg
Keywords: salmon burgers, healthy dinner, omega-3, quick recipe, family-friendly, gluten-free, seafood burgers