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Flourless Carrot Cake Balls

Flourless Carrot Cake Balls
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Flourless Carrot Cake Balls are bite-sized, flour-free treats that combine the rich, moist flavors of classic carrot cake with wholesome, natural ingredients. Perfect for a healthier snack or festive dessert, these gluten-free balls offer a moist texture, balanced spices, and natural sweetness, making them a delicious guilt-free indulgence suitable for various dietary needs.

Ingredients

Scale

Main Ingredients

  • 1 cup freshly grated carrots
  • 1 cup ground nuts (almonds or walnuts)
  • 1/2 cup dried fruit (raisins or dates)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract

Optional Ingredients

  • 1/4 cup shredded coconut or oats
  • Flaxseed “egg” (1 tablespoon flaxseed meal + 3 tablespoons water, for vegan option)
  • Mini dark chocolate chips or cocoa powder (for chocolate variation)
  • Cardamom or cloves (for spice variation)
  • Ground sunflower seeds or pumpkin seeds (nut-free alternative)
  • Scoop of protein powder (optional added protein)

Instructions

  1. Prep the Carrots and Nuts: Begin by finely grating your carrots to ensure they incorporate well and provide maximum moisture. Next, pulse the nuts in a food processor until finely ground but not overly powdered, which will give your balls some nice texture.
  2. Mix Your Dry Ingredients: Combine your ground nuts, spices (cinnamon, nutmeg, and ginger), and any dry add-ins like shredded coconut or oats in a large bowl. This helps distribute the flavor evenly before introducing wet ingredients.
  3. Add Wet Ingredients and Bind: Stir in your maple syrup or honey, vanilla extract, and grated carrots, mixing gently but thoroughly. If using dates or raisins, pulse them to a paste and fold them in to help bind everything together naturally. For vegan option, substitute honey with maple syrup and use flaxseed “egg” if needed.
  4. Form Your Carrot Cake Balls: Use your hands or a small cookie scoop to form even-sized balls. If the mixture feels too sticky, chill it for 15-20 minutes to make handling easier.
  5. Chill and Set: Place your Flourless Carrot Cake Balls on a tray lined with parchment paper and refrigerate for at least 30 minutes so they firm up perfectly before serving.

Notes

  • Grate finely: Finely grated carrots blend better and prevent the balls from becoming too chunky or dry.
  • Use fresh spices: Freshly ground cinnamon and nutmeg enhance the flavor much more than pre-ground spices.
  • Adjust sweetness: Taste the mixture before forming balls and add a little more sweetener if needed.
  • Chill before shaping: Let the mixture rest in the fridge to help it bind better and be easier to roll.
  • Store properly: Use an airtight container to keep the carrot cake balls fresh and moist for longer.

Nutrition

Keywords: flourless, carrot cake balls, gluten free, healthy snack, no bake, vegan option, low sugar, energy balls

Find it online: https://linacorner.com/flourless-carrot-cake-balls/