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Garlic Sauce Grilled Chicken

Garlic Sauce Grilled Chicken
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This Garlic Sauce Grilled Chicken recipe delivers bold garlic flavor and tender, juicy chicken cooked to perfection on the grill. Using simple pantry ingredients, this easy-to-make dish is perfect for weeknight dinners, weekend barbecues, or any occasion where you want a flavorful and satisfying meal. The garlic marinade infuses the chicken with rich, savory notes balanced by bright lemon juice and fresh herbs, resulting in a crowd-pleasing favorite.

Ingredients

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Chicken

  • 4 boneless, skinless chicken breasts or thighs

Garlic Sauce Marinade

  • 6–8 fresh garlic cloves, finely minced
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: 1/2 teaspoon paprika
  • Optional: 1/4 teaspoon cumin

Garnish

  • 2 tablespoons fresh parsley or cilantro, chopped

Instructions

  1. Prepare the Garlic Marinade: In a bowl, whisk together the finely minced garlic, olive oil, lemon juice, salt, black pepper, and optional spices until well combined to create a flavorful marinade.
  2. Marinate the Chicken: Place the chicken breasts or thighs in a shallow dish or ziplock bag and pour the garlic marinade over them. Coat each piece thoroughly and refrigerate for at least 30 minutes, ideally 2 hours for maximum flavor.
  3. Preheat the Grill: Heat the grill to medium-high and oil the grates lightly to prevent sticking, preparing for perfect char marks.
  4. Grill the Chicken: Place the marinated chicken on the hot grill. Cook for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Avoid flipping too often to develop a nice crust.
  5. Rest and Garnish: Remove the grilled chicken from the heat and let it rest for 5 minutes to retain juices. Sprinkle with fresh parsley or cilantro before serving for a fresh finish.

Notes

  • Use Fresh Garlic: Fresh garlic provides a cleaner, more vibrant flavor than pre-minced or powder.
  • Don’t Overcook: Monitor grill time closely to keep the chicken juicy and tender.
  • Oil the Grill: Prevents sticking and helps achieve perfect grill marks.
  • Marinate Longer: For deeper flavor, marinate up to overnight.
  • Resting: Let chicken rest after grilling to lock in juices.

Nutrition

Keywords: Garlic Sauce Grilled Chicken, grilled chicken, garlic chicken, easy dinner, weeknight meal, barbecue chicken, Mediterranean chicken, gluten free chicken

Find it online: https://linacorner.com/garlic-sauce-grilled-chicken/