Easy Grilled Stuffed Avocados with Pico de Gallo Recipe

If you’re searching for a quick, healthy, and vibrant dish to impress your friends at your next summer BBQ or to simply enjoy a flavorful meal, look no further than Grilled Stuffed Avocados with Pico de Gallo. This recipe combines smoky, charred avocados filled with fresh, zesty pico de gallo, bringing together creamy textures and zesty crunch in every bite. It’s easy to prepare, packed with nutrients, and bursts with colors that make it as beautiful on the plate as it is on the palate.

Why You’ll Love This Recipe

• Bold flavors in minutes: Grilling adds a smoky depth that enhances the creamy avocado and fresh pico de gallo.
• Nutritiously satisfying: Avocados provide healthy fats while the pico de gallo offers fresh vegetables packed with vitamins.
• Impressive but simple: Despite its gourmet look, this recipe is straightforward and perfect for any skill level.
• Versatile and fresh: Ideal for BBQs, lunches, or light dinners, adaptable to various dietary needs.
• Colorful and vibrant: The bright reds, greens, and creamy yellows make it appetizing to both eyes and taste buds.

Ingredients You’ll Need

This recipe relies on simple, fresh, and easily accessible ingredients that come together to create a harmonious balance of flavors and textures. Each plays a vital role in the taste, texture, or color, ensuring your Grilled Stuffed Avocados with Pico de Gallo is a true crowd-pleaser.

• Ripe avocados: Choose firm but slightly soft avocados for the perfect creamy base.
• Fresh tomatoes: Use ripe Roma or vine-ripened tomatoes for a juicy, tangy pico de gallo.
• White onion: Adds crunch and sharpness to balance the creaminess of avocados.
• Fresh cilantro: Brings a fragrant herbal note that livens up the stuffing.
• Jalapeño pepper: Provides a mild spicy kick; adjust amount according to your heat preference.
• Lime juice: Adds brightness and prevents avocado browning.
• Extra virgin olive oil: Helps with grilling and adds subtle richness.
• Salt and pepper: Essential for seasoning and enhancing all flavors.

Variations for Grilled Stuffed Avocados with Pico de Gallo

One of the best things about Grilled Stuffed Avocados with Pico de Gallo is how easy it is to customize. Whether you want to boost protein, adjust the spice level, or incorporate new textures, these variations can make the dish uniquely yours.

• Add grilled shrimp: Top with grilled shrimp for a protein-packed twist.
• Swap jalapeño for milder peppers: Use bell peppers for a heat-free version perfect for kids.
• Include black beans: Mix in black beans to add fiber and make it more filling.
• Use grape tomatoes: For a sweeter pico de gallo, substitute Roma tomatoes with grape tomatoes.
• Top with cheese: Sprinkle crumbled queso fresco or feta for a creamy, salty element.
• Make it vegan: Simply omit cheese and add extra veggies or seeds like pumpkin or sunflower for crunch.

How to Make Grilled Stuffed Avocados with Pico de Gallo

Step 1: Prepare the Pico de Gallo

Dice tomatoes, onion, jalapeño, and cilantro finely. Combine in a bowl and squeeze fresh lime juice over the mixture. Add salt and pepper to taste, then stir gently to let flavors meld while prepping the avocados.

Step 2: Prep the Avocados for Grilling

Cut avocados in half lengthwise and remove the pit. Use a spoon to scoop out a bit more flesh, creating a deeper cavity for stuffing, and brush the avocado halves lightly with olive oil to prevent sticking and aid grilling.

Step 3: Grill the Avocados

Heat your grill to medium-high heat. Place the avocado halves flesh-side down on a grill grate and cook for 3 to 4 minutes until grill marks appear and avocados are warm but still firm.

Step 4: Stuff the Avocados

Remove the avocados from the grill. Carefully fill each cavity with the prepared pico de gallo, allowing the fresh juices to soak into the charred avocado for that irresistible blend of smoky and fresh flavors.

Step 5: Final Seasoning and Serve

Drizzle a touch more lime juice or olive oil if desired, and sprinkle additional salt, pepper, or chopped cilantro on top before serving. Enjoy immediately for the best flavor and texture.

Pro Tips for Making Grilled Stuffed Avocados with Pico de Gallo

• Use firm but ripe avocados: Avoid overly soft ones so they hold shape on the grill.
• Don’t overcook: Grill just long enough for nice marks, or avocados may become mushy.
• Prepare pico de gallo fresh: Make it right before serving for crisp and vibrant flavors.
• Brush avocados with oil: Helps prevent sticking and adds a slight crispy finish.
• Adjust heat in pico: Remove jalapeño seeds to tone down spiciness without losing flavor.

How to Serve Grilled Stuffed Avocados with Pico de Gallo

Garnishes

Top with finely chopped cilantro, a sprinkle of chili powder, or a few crumbles of queso fresco to enhance the flavors and add a pop of color.

Side Dishes

Pair with grilled corn on the cob, black bean salad, or a fresh green salad to round out your meal with complementary textures and flavors.

Creative Ways to Present

Serve the stuffed avocados in halved lime shells for a beachy vibe or arrange them on a bed of mixed greens with a drizzle of creamy dressing to elevate the presentation.

Make Ahead and Storage

Storing Leftovers

Keep any leftover pico de gallo and grilled avocado halves separately in airtight containers in the refrigerator for up to two days to maintain freshness and texture.

Freezing

Avocados do not freeze well when cooked or grilled, as their texture becomes mushy and watery, so it’s best to avoid freezing grilled stuffed avocados.

Reheating

If you need to warm up leftovers, reheat gently in a low oven or on a grill pan for just a few minutes to avoid over-softening the avocado’s creamy texture.

FAQs

Can I make this recipe without a grill?

Yes! You can use a grill pan or even roast the avocados under a broiler for a similar smoky effect.

Is this recipe suitable for vegan diets?

Absolutely! Just omit any cheese toppings or substitute with vegan cheese options.

How spicy is the pico de gallo?

The heat level depends on the jalapeño amount – remove seeds for mild or add extra peppers to spice it up.

Can I prepare the stuffed avocados ahead of time?

Prepare the pico de gallo ahead, but it’s best to grill and stuff the avocados just before serving for optimal freshness.

What’s the best way to pick avocados for this recipe?

Look for avocados that yield slightly to gentle pressure but aren’t mushy, ensuring they grill nicely without falling apart.

Final Thoughts

Grilled Stuffed Avocados with Pico de Gallo is one of those fantastic recipes that feels both indulgent and wholesome. The burst of fresh pico paired with smoky, creamy avocado makes every bite exciting. Whether you’re hosting a summer get-together or looking for a quick nutritious meal, give this recipe a try. Your taste buds (and guests) will thank you!

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