Ham and Cheese Sticks
Ham and Cheese Sticks are a quick and delicious snack featuring savory ham and melty cheese wrapped in a crispy, buttery puff pastry. Perfect for any occasion, these easy-to-make bites are loved by kids and adults alike and come together in under 30 minutes. Ideal for parties, lunchboxes, or a simple snack paired with your favorite dip or drink.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Total Time: 22-25 minutes
- Yield: 12-16 sticks (depending on puff pastry size and cutting)
- Category: Appetizers
- Method: Baking
- Diet: Gluten Free
Main Ingredients
- Puff Pastry Sheets (ready-made) – quantity as needed
- Sliced Ham (smoked, honey, or black forest) – quantity as needed
- Cheese (sharp cheddar or Swiss) – quantity as needed
- Egg Wash: 1 egg beaten with 1 tablespoon water
- Optional: Mustard (to taste)
- Prepare Your Ingredients: Thaw puff pastry sheets if frozen and lay them flat on a clean surface. Slice ham and cheese into strips that fit inside the pastry strips.
- Cut the Puff Pastry: Cut pastry into even strips about 1 to 1.5 inches wide, suitable for holding ham and cheese lengthwise.
- Assemble the Sticks: Place a slice of ham and a strip of cheese on one side of each pastry strip, fold the other side over, and gently press edges to seal.
- Apply Egg Wash: Brush each stick with the beaten egg wash to achieve a golden-brown finish once baked. Place the sticks on a parchment-lined baking sheet.
- Bake to Perfection: Bake in a preheated oven at 400°F (200°C) for 12-15 minutes or until the pastry is puffed and golden, and the cheese is melted inside.
Notes
- Use cold puff pastry to maintain best texture.
- Seal edges firmly to prevent cheese leaking.
- Do not overfill with ham and cheese to avoid soggy pastry.
- Brush sticks generously with egg wash for a shiny finish.
- Optional: Sprinkle sesame or poppy seeds on top before baking for added crunch and flavor.
Nutrition
- Serving Size: 1 stick (approximate)
- Calories: 150-180
- Sugar: 1g
- Sodium: 250-300mg
- Fat: 10-12g
- Saturated Fat: 5-6g
- Unsaturated Fat: 4-5g
- Trans Fat: 0g
- Carbohydrates: 12-15g
- Fiber: 0.5g
- Protein: 6-8g
- Cholesterol: 40-60mg
Keywords: ham and cheese sticks, puff pastry snacks, easy appetizers, party snacks, kids snacks, quick bites