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Iced Lemon Mint Green Tea

Iced Lemon Mint Green Tea
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Iced Lemon Mint Green Tea is a refreshing and revitalizing beverage that combines antioxidant-rich green tea with zesty fresh lemon juice and cooling mint leaves. Perfect for hydration and a natural energy boost without the jitters of coffee, this simple drink is quick to prepare and highly customizable to your taste preferences.

Ingredients

Scale

Tea Base

  • 3–4 green tea bags
  • 2 cups hot water

Flavors & Sweeteners

  • 3 tablespoons fresh lemon juice
  • A handful of fresh mint leaves, gently crushed
  • Honey or agave (optional, to taste)

For Serving

  • Cold water or ice cubes
  • Lemon slices (for garnish)
  • Sprigs of fresh mint (for garnish)

Instructions

  1. Step 1: Brew the Green Tea – Steep 3-4 green tea bags in 2 cups of hot water for 3 to 5 minutes. Avoid over-brewing to prevent bitterness.
  2. Step 2: Prepare Mint and Lemon – While the tea brews, gently crush a handful of fresh mint leaves to release their oils. Squeeze fresh lemons to obtain about 3 tablespoons of juice for bright, zesty flavor.
  3. Step 3: Combine and Cool – Remove the tea bags, then stir in the freshly squeezed lemon juice and crushed mint leaves. Add honey or your preferred sweetener if desired. Transfer the mixture to a pitcher, then chill in the refrigerator or add ice cubes directly.
  4. Step 4: Serve Over Ice – Fill glasses with ice cubes and pour the chilled tea over them. Garnish each glass with a lemon slice and a sprig of fresh mint. Enjoy the refreshing drink immediately.

Notes

  • Fresh Is Best: Always use fresh mint and lemon juice for the most vibrant flavors.
  • Don’t Over-Brew: Green tea can become bitter if steeped too long, so keep an eye on timing.
  • Adjust Sweetness Last: Add honey or sweetener gradually, tasting as you go for perfect balance.
  • Crush Mint Leaves: Lightly bruising leaves helps release their essential oils without overpowering the tea.
  • Chill Properly: Refrigerate tea for at least 30 minutes rather than adding ice to hot tea for best flavor.

Nutrition

Keywords: iced tea, lemon mint green tea, refreshing drink, caffeine boost, antioxidant beverage, summer drink

Find it online: https://linacorner.com/iced-lemon-mint-green-tea/