Marry Me Salmon Recipe
The Marry Me Salmon Recipe is a creamy, flavorful, and elegant dish featuring perfectly seared salmon fillets topped with a luscious garlic, sun-dried tomato, and Parmesan cream sauce. Easy to prepare yet impressive in taste and presentation, it’s ideal for special dinners or a gourmet weeknight meal.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Oven Finishing
- Cuisine: American
- Diet: Gluten Free
Salmon
- 4 fresh salmon fillets, skin-on
- Salt, to taste
- Black pepper, to taste
For Searing
Creamy Sauce
- 3 garlic cloves, minced
- 1/3 cup sun-dried tomatoes, chopped (preferably oil-packed)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves, chopped, plus extra for garnish
- Additional salt and black pepper, to taste
- Prepare the Salmon: Pat the salmon fillets dry with paper towels and season both sides generously with salt and black pepper. This ensures a beautifully crisp exterior when seared.
- Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crisp and golden brown. Flip gently and cook for another 2 minutes. Remove salmon and set aside.
- Make the Creamy Sauce: In the same skillet, reduce heat to medium and add minced garlic, sautéing until fragrant but not browned. Stir in chopped sun-dried tomatoes, then pour in heavy cream and bring to a gentle simmer.
- Add Parmesan and Basil: Whisk in grated Parmesan cheese until the sauce thickens slightly. Stir in chopped fresh basil leaves, reserving some for garnish. Adjust seasoning with salt and pepper to taste.
- Combine and Finish Cooking: Return the salmon fillets to the skillet, spooning sauce over the top. Cook for an additional 2-3 minutes on low heat until the salmon is cooked through and the sauce is creamy and warm.
Notes
- Let salmon rest at room temperature for 15 minutes before cooking to ensure even cooking.
- Do not overcrowd the pan; cook salmon in batches if needed to achieve a perfect sear.
- Use oil-packed sun-dried tomatoes for richer flavor and softer texture.
- Simmer the cream sauce gently—avoid boiling to prevent curdling.
- Add fresh basil at the end of cooking to preserve its vibrant color and aroma.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 420 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: Marry Me Salmon, salmon recipe, creamy salmon, garlic sun-dried tomato sauce, elegant dinner, gluten free salmon