Pan Seared Garlic Butter Scallops
Juicy, flavorful Pan Seared Garlic Butter Scallops with a crispy golden crust, featuring tender scallops cooked to perfection and coated in a rich garlic butter sauce. This quick and easy restaurant-quality recipe is perfect for weeknight dinners or special occasions, combining fresh scallops, fragrant garlic, and bright herbs for an impressive and delicious seafood dish.
- Author: Lina
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Total Time: 15-17 minutes
- Yield: 3-4 servings 1x
- Category: Appetizers
- Method: Pan Seared
- Cuisine: American Seafood
- Diet: Gluten Free
Main Ingredients
- 12 fresh sea scallops (dry-packed, without preservative gels)
- 2 tablespoons unsalted butter
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh lemon juice
- Salt, to taste
- Freshly ground black pepper, to taste
- Prepare the Scallops: Pat your fresh scallops dry thoroughly with paper towels to ensure a golden crust. Remove the small side muscle if still attached, then season both sides lightly with salt and pepper.
- Heat Your Pan: Heat a large heavy-bottomed skillet (stainless steel or cast iron) over medium-high heat. Add olive oil and allow it to shimmer but not smoke, creating the perfect searing temperature.
- Sear the Scallops: Gently place scallops into the hot pan with space between each. Cook without moving for about 2 minutes until a deep golden crust forms. Flip and cook an additional 1-2 minutes until opaque and tender inside.
- Add Garlic Butter: Reduce heat to medium-low. Add butter and minced garlic to the pan. Spoon the garlic butter repeatedly over the scallops for about a minute, allowing the rich flavors to soak in.
- Finish with Herbs and Lemon: Sprinkle chopped parsley over the scallops and squeeze fresh lemon juice on top just before removing them from heat. This step adds brightness and a fresh herbal aroma.
Notes
- Dry scallops are essential to achieve a perfect sear; wet scallops will steam instead.
- Don’t overcrowd the pan to prevent steaming and ensure caramelization.
- Cook scallops quickly over high heat to keep them juicy and tender.
- Use unsalted butter to control seasoning and avoid over-salting the dish.
- Continuously baste scallops with garlic butter in the final step for enhanced moisture and flavor.
Nutrition
- Serving Size: 4 scallops
- Calories: 210
- Sugar: 0.5g
- Sodium: 220mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.2g
- Protein: 20g
- Cholesterol: 85mg
Keywords: pan seared scallops, garlic butter scallops, quick seafood recipe, easy scallops, restaurant-quality scallops, gluten-free scallops