Potato and Sausage Chowder with Wild Rice
Potato and Sausage Chowder with Wild Rice is a rich, creamy, and hearty soup that combines tender Yukon Gold potatoes, savory smoked or spicy sausage, and nutty wild rice. This comforting dish offers a perfect balance of textures and flavors, making it ideal for chilly days or easy meals. With simple ingredients and adaptable variations, it is both filling and satisfying, suitable for gluten-free diets and perfect for meal prep.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Vegetables and Aromatics
- 2 cups diced Yukon Gold potatoes (uniform cubes)
- 1 medium onion, diced
- 2 stalks celery, diced
- 2 medium carrots, diced
- 3 cloves garlic, minced
Proteins and Grains
- 12 oz smoked or spicy sausage, sliced or crumbled
- 1 cup wild rice, rinsed and cooked
Liquids
- 4 cups chicken broth (gluten-free if needed)
- 1 cup cream or half-and-half
Herbs and Seasonings
- 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
- 2 bay leaves
- Salt, to taste
- Black pepper, to taste
Optional
- 1 tablespoon butter (for extra richness)
- Prepare the wild rice: Rinse the wild rice thoroughly under cold water, then cook it separately in simmering water until tender but still chewy, about 40-50 minutes. Drain and set aside.
- Cook the sausage: In a large pot over medium heat, brown the sausage, breaking it up with a spoon. Cook until caramelized and browned, then remove the sausage with a slotted spoon, leaving the drippings in the pot.
- Sauté the aromatics: Add diced onions, celery, and carrots to the sausage drippings and cook until softened and fragrant, about 5-7 minutes. Stir in minced garlic during the last minute of cooking.
- Build the chowder base: Stir in the diced potatoes, cooked sausage, chicken broth, thyme, and bay leaves. Bring to a boil, then reduce the heat and simmer until potatoes are tender, about 15-20 minutes.
- Add wild rice and cream: Once the potatoes are soft, stir in the cooked wild rice and pour in the cream or half-and-half. Heat gently, ensuring the chowder does not boil, keeping the cream smooth.
- Season and finish: Remove bay leaves, then season the chowder with salt and pepper to taste. For extra richness, stir in a pat of butter if desired. Serve hot for maximum comfort.
Notes
- Pre-cook wild rice separately to ensure ideal texture and avoid over-thickening the chowder.
- Use a flavorful smoked or spicy sausage to add depth and smokiness.
- Avoid boiling the chowder vigorously after adding cream to prevent curdling.
- Cut potatoes into uniform cubes for even cooking.
- Adjust chowder thickness by adding more broth for thinness or simmer uncovered to thicken.
- Variations include swapping sausage for plant-based proteins, adding veggies like corn or kale, and using dairy-free cream alternatives.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350 kcal
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 55 mg
Keywords: potato chowder, sausage chowder, wild rice soup, hearty soup, gluten free chowder, creamy soup, easy dinner, comfort food