Slow Roasted Sweet Potatoes with Spicy Chickpeas and Blue Cheese
Slow Roasted Sweet Potatoes with Spicy Chickpeas and Blue Cheese is a comforting and bold dish that combines caramelized sweet potatoes, crispy spiced chickpeas, and tangy blue cheese. It’s a nutritious, easy-to-make recipe perfect for weekday dinners or entertaining, offering a harmonious blend of sweet, spicy, and creamy flavors with varied textures.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Sweet Potatoes
- 3 medium sweet potatoes, peeled and cubed
- 2 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
Spicy Chickpeas
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp paprika
- 1/4 tsp cayenne pepper (adjust to taste)
- 1 tsp ground cumin
- 1 tsp garlic powder
- Salt, to taste
- Black pepper, to taste
Toppings & Garnishes
- 1/2 cup crumbled blue cheese
- 2 tbsp fresh lemon juice
- 2 tbsp chopped fresh parsley or cilantro
- Prep and Roast the Sweet Potatoes: Peel and cube the sweet potatoes into evenly sized pieces. Toss them with olive oil, salt, and a touch of black pepper. Spread evenly on a baking sheet and roast in a preheated oven at 400°F (200°C) for 35-40 minutes, flipping halfway through, until tender and caramelized.
- Crisp and Spice the Chickpeas: While the sweet potatoes roast, drain and rinse the chickpeas thoroughly. Pat them dry to remove excess moisture. Toss chickpeas with olive oil, paprika, cayenne pepper, cumin, garlic powder, salt, and black pepper. Spread on a separate baking sheet and roast alongside the sweet potatoes for 25-30 minutes until crispy, shaking the pan occasionally.
- Assemble and Add Blue Cheese: Transfer the roasted sweet potatoes and chickpeas into a large serving bowl. Crumble the blue cheese generously over the warm ingredients so it softens slightly and integrates into the dish. Drizzle fresh lemon juice and sprinkle chopped herbs over the top.
- Final Touches and Serve: Gently toss everything to combine the flavors without breaking up the sweet potato cubes. Serve immediately for the best texture, or keep warm until ready to enjoy.
Notes
- Cut sweet potatoes into similar-sized cubes for even roasting and caramelization.
- Pat chickpeas dry thoroughly to achieve maximum crispness.
- Customize spice blend by experimenting with smoked paprika or chili powder.
- Use parchment paper on baking sheets to prevent sticking and simplify cleanup.
- Add blue cheese at the end to maintain its texture and distinctive flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 7 g
- Protein: 9 g
- Cholesterol: 15 mg
Keywords: sweet potatoes, chickpeas, blue cheese, roasted, spicy, gluten free, vegetarian, easy dinner, healthy