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Sticky Orange Gochujang Salmon Bowl

Sticky Orange Gochujang Salmon Bowl
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The Sticky Orange Gochujang Salmon Bowl is a vibrant and healthy meal featuring a perfect balance of sweet citrus and spicy Korean chili flavors. With tender, omega-3 rich salmon glazed in a sticky orange-gochujang sauce, served over a base of rice or quinoa and topped with crisp colorful vegetables and toasted sesame seeds, this bowl is quick to prepare, bright in presentation, and packed with nutrition—ideal for busy weeknights or any time you want a flavorful, wholesome dish.

Ingredients

Scale

Salmon and Marinade

  • 4 fresh salmon fillets (about 6 oz each)
  • 3 tbsp gochujang paste
  • ½ cup orange juice (freshly squeezed preferred)
  • 1 tsp orange zest
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tsp sesame oil

Base

  • 2 cups cooked rice or quinoa

Vegetables

  • 1 cup steamed bok choy
  • 1 medium carrot, shredded or julienned
  • ½ cup sliced cucumber

Garnishes

  • 1 tbsp toasted sesame seeds
  • Optional: freshly chopped cilantro or sliced scallions

Instructions

  1. Prepare the Marinade: Combine orange juice, gochujang paste, soy sauce, minced garlic, grated ginger, orange zest, and a splash of sesame oil in a bowl. Whisk together until smooth to create a balanced sweet, spicy, and savory glaze.
  2. Marinate the Salmon: Place the salmon fillets into the marinade and let them soak for at least 15 minutes, allowing the flavors to deeply penetrate the fish for maximum flavor and sticky coating.
  3. Cook the Salmon: Heat a non-stick pan over medium heat. Sear the salmon fillets skin-side down until the skin is crispy. Flip the fillets and continue cooking while spooning the marinade repeatedly over the salmon to glaze and caramelize the surface, creating the signature sticky finish.
  4. Prepare the Base and Vegetables: While the salmon cooks, steam your choice of rice or quinoa until fluffy. Lightly steam or julienne vegetables such as bok choy, carrots, and cucumbers to maintain freshness and crunch.
  5. Assemble the Bowl: Layer the cooked rice or quinoa as the base, arrange the steamed or fresh vegetables on top, then gently place the sticky orange gochujang salmon fillets over the bowl. Finish by sprinkling toasted sesame seeds and optional herbs like cilantro or scallions for extra aroma and texture.

Notes

  • Use fresh ingredients like garlic, ginger, and orange zest for a brighter flavor.
  • Do not overcook the salmon; cook until it flakes easily with a fork to keep it moist and tender.
  • Glaze generously by spooning marinade over the salmon several times for a sticky, caramelized finish.
  • Adjust the amount of gochujang to control spiciness; start with less if unsure.
  • Rest the salmon for a minute after cooking to allow flavors to meld and retain juiciness.

Nutrition

Keywords: salmon bowl, gochujang salmon, orange glaze salmon, healthy salmon recipe, Korean salmon bowl, quick salmon dinner, sticky glaze salmon

Find it online: https://linacorner.com/sticky-orange-gochujang-salmon-bowl/