Stir Fried Cabbage Recipes
Quick, tasty, and healthy stir fried cabbage recipe bursting with vibrant flavors and simple ingredients. Perfect as a light side or a nutrient-packed main dish, this recipe is ready in less than 20 minutes and offers a deliciously crisp texture balanced with aromatic garlic and ginger, versatile seasonings, and optional spicy or nutty twists.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Stir frying
- Cuisine: Asian
- Diet: Gluten Free
Main Ingredients
- 4 cups fresh cabbage, thinly sliced
- 3 garlic cloves, minced
- 1 inch ginger root, minced
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 3 green onions or scallions, chopped
Optional Ingredients
- 1/2 teaspoon chili flakes (optional)
- 1 teaspoon sesame oil (optional)
- 1 tablespoon toasted sesame seeds (optional)
- Prepare Your Ingredients: Thinly slice the cabbage into bite-sized pieces, mince the garlic and ginger, and chop green onions. Having everything ready ensures a smooth cooking process.
- Heat the Pan: Warm up your wok or large skillet over medium-high heat and add vegetable oil. Make sure the oil becomes hot enough before adding any ingredients to achieve that perfect stir-fry texture.
- Sauté Garlic and Ginger: Add minced garlic and ginger to the hot oil, stirring quickly for about 30 seconds until fragrant, which infuses the oil with incredible flavor.
- Add Cabbage and Stir Fry: Throw in the sliced cabbage, tossing it continuously to coat with the garlic and ginger mixture. Cook for 5-7 minutes until it softens slightly but still remains crisp.
- Season and Finish: Pour in soy sauce and toss well. Add green onions, optional chili flakes, and drizzle sesame oil if desired. Stir everything together, cooking for another minute.
Notes
- Use high heat to keep the cabbage crisp and avoid sogginess.
- Don’t overcrowd the pan; stir fry in batches if necessary to ensure even cooking.
- Chop all ingredients before cooking to speed up the process and avoid burning.
- Experiment with sauces like oyster sauce, hoisin, or fish sauce for alternative flavor profiles.
- Use firm, fresh cabbage for the best texture and taste.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: stir fried cabbage, healthy cabbage recipe, quick cabbage stir fry, easy vegetable stir fry, vegan stir fry, gluten free side dish