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Strawberry Banana Salad

Strawberry Banana Salad
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The Strawberry Banana Salad is a light, fresh, and naturally sweet summer dish combining juicy strawberries and ripe bananas with a hint of mint and a tangy honey-lemon dressing. This quick and easy salad is perfect as a refreshing snack, dessert, or picnic addition, offering vibrant colors, nutrition, and versatility to suit a variety of tastes and dietary preferences.

Ingredients

Scale

Fruits

  • 1 cup fresh strawberries, hulled and sliced
  • 2 ripe bananas, peeled and sliced

Dressing

  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey or agave syrup

Additions (Optional)

  • 2 tablespoons fresh mint leaves, chopped
  • 2 tablespoons chopped nuts (walnuts or almonds)

Instructions

  1. Prepare the Fruits: Wash the strawberries thoroughly, hull them, and slice into bite-sized pieces. Peel the bananas and slice evenly to ensure each bite contains some banana.
  2. Mix the Dressing: In a small bowl, combine fresh lemon juice with honey or agave syrup. Stir well to create a tangy and sweet dressing that enhances the natural flavors of the fruits without overpowering them.
  3. Toss the Salad: Gently mix the sliced strawberries and bananas in a salad bowl. Pour the dressing over and delicately toss until all pieces are evenly coated, being careful not to mash the bananas.
  4. Add Fresh Herbs and Nuts: Finely chop fresh mint leaves and sprinkle over the salad. If using nuts, add them now to provide extra texture and flavor complexity.
  5. Chill and Serve: Cover the salad and refrigerate for 10-15 minutes to allow flavors to meld and serve chilled for a refreshing treat.

Notes

  • Choose fruit at peak ripeness: Use ripe but firm bananas to avoid mushiness.
  • Add lemon juice just before combining to keep bananas from browning.
  • Mix gently to maintain the banana slices’ shape and appearance.
  • Serve immediately or chilled; avoid prolonged refrigeration to prevent sogginess.
  • Feel free to substitute honey with maple syrup or agave based on preference.

Nutrition

Keywords: strawberry banana salad, summer salad, fruit salad, refreshing snack, vegan, gluten free, healthy dessert

Find it online: https://linacorner.com/strawberry-banana-salad/