Supreme Pizza Stuffed Bell Peppers
Supreme Pizza Stuffed Bell Peppers combine all your favorite pizza flavors—savory Italian sausage, melty mozzarella cheese, crunchy veggies, and rich tomato sauce—into a fresh, colorful, and handheld meal. This quick and easy recipe offers a healthy twist on classic pizza by packing vibrant bell peppers with hearty toppings, perfect for busy weeknights or impressing guests with bold, comforting flavors.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Bell Peppers Base
- 4 large bell peppers (red, green, yellow, or orange)
Filling
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 cup mushrooms, chopped
- 2 cloves garlic, minced
- 1 pound Italian sausage
- 1 cup pizza sauce
- 1/4 cup black olives, sliced
- 1 teaspoon Italian seasoning
Topping
- 1 to 1 1/2 cups shredded mozzarella cheese
- Prepare the Peppers: Slice the tops off the bell peppers, remove seeds and membranes to create hollow boats. Lightly blanch peppers in boiling water for 3-4 minutes until slightly softened, then drain.
- Cook the Filling: Heat olive oil in a skillet over medium heat. Sauté diced onion, green peppers, mushrooms, and garlic until softened, about 5 minutes. Add Italian sausage and cook until browned and cooked through. Stir in pizza sauce, black olives, and Italian seasoning, simmering for 3-5 minutes to blend flavors.
- Stuff the Peppers: Spoon the sausage and vegetable filling generously into each pepper, filling up to just below the rim. Top each pepper with a generous layer of shredded mozzarella cheese.
- Bake to Perfection: Arrange stuffed peppers upright in a baking dish. Cover loosely with foil and bake at 375°F (190°C) for 25 minutes. Remove foil and bake uncovered for an additional 10 minutes, or until cheese is golden and bubbly.
- Serve and Enjoy: Let peppers rest a few minutes after baking. Serve warm with optional fresh herbs or dipping sauces for a hearty and satisfying meal.
Notes
- Choose firm, large bell peppers that can stand upright to hold the filling effectively.
- Do not overfill peppers to prevent cheese from spilling and burning during baking.
- Sprinkle fresh basil or parsley on top just before serving for added freshness.
- Adjust cheese amounts based on your preference for a lighter or cheesier crust.
- Cover peppers while baking to keep them moist and ensure even cooking.
Nutrition
- Serving Size: 1 stuffed bell pepper
- Calories: 380
- Sugar: 8g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 60mg
Keywords: Supreme pizza, stuffed bell peppers, Italian sausage, mozzarella, pizza flavors, gluten free, quick dinner, healthy pizza, stuffed peppers