Sweet Bourbon Peach Salmon Recipe
Sweet Bourbon Peach Salmon is a delightful dish combining the natural sweetness of ripe peaches with the warmth of bourbon in a luscious glaze that perfectly complements tender, flaky salmon. Quick and simple to prepare, this recipe offers a balanced flavor profile that suits weeknight dinners or special occasions while being healthy, gluten-free, and full of omega-3 nutrients.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Gluten Free
Salmon
- 4 fresh salmon fillets (wild-caught if possible)
- Salt, to taste
- Black pepper, to taste
- 1–2 tbsp olive oil
Peach Bourbon Glaze
- 2 ripe peaches, finely chopped
- 1/4 cup bourbon
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tbsp fresh lemon juice
Garnish
- 2 tbsp fresh herbs (thyme, parsley, or your choice), chopped
- Prepare the Peach Bourbon Glaze: Finely chop the fresh peaches and combine them with bourbon, brown sugar, minced garlic, and lemon juice in a small saucepan. Simmer gently over low heat until the mixture thickens into a glossy, fragrant glaze.
- Season the Salmon: Pat the salmon fillets dry with paper towels. Season both sides generously with salt and black pepper to enhance the natural flavor of the fish.
- Sear the Salmon: Heat olive oil in a skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 3-4 minutes until the skin is crispy and golden. Flip the fillets and cook the other side for 2-3 minutes.
- Add the Glaze and Finish Cooking: Pour the prepared peach bourbon glaze over the salmon in the pan. Let it bubble and coat the fish as it finishes cooking for an additional 2-3 minutes, allowing the glaze to caramelize slightly and lock in rich flavors.
- Garnish and Serve: Remove the salmon from heat. Sprinkle with chopped fresh herbs and serve immediately with your favorite sides.
Notes
- Use fresh peaches for the best texture and flavor; frozen peaches may water down the glaze.
- Do not overcook the salmon; aim for medium doneness to keep it flaky and moist.
- Simmer the glaze on low heat to prevent burning the sugar.
- Prepare all glaze ingredients in advance for a smooth cooking process.
- Let the cooked salmon rest briefly off the heat to allow juices to redistribute.
Nutrition
- Serving Size: 1 salmon fillet with glaze
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg
Keywords: salmon, bourbon glaze, peach salmon, quick dinner, healthy salmon recipe, gluten free salmon