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Tenderloin Bites with Blue Cheese and Caramalized Onions

Tenderloin Bites with Blue Cheese and Caramalized Onions

Tenderloin Bites with Blue Cheese and Caramelized Onions offer a perfectly balanced appetizer combining juicy, tender beef with creamy blue cheese and sweet, slow-cooked onions. Easy to prepare in under 30 minutes, this elegant yet approachable dish makes a delightful snack for parties, weeknights, or any occasion that calls for rich and satisfying flavors.

Ingredients

Scale

Beef

  • 8 oz well-marbled beef tenderloin, trimmed and cut into bite-sized pieces

Cheese

  • 2 oz blue cheese, crumbled

Vegetables & Herbs

  • 2 medium onions, thinly sliced
  • 1 tsp fresh thyme leaves

Oils & Seasonings

  • 2 tbsp olive oil, divided
  • Salt, to taste
  • Freshly ground black pepper, to taste

Optional

  • Baguette or crusty bread, for serving

Instructions

  1. Prepare the Caramelized Onions: Slice the onions thinly. Heat 1 tablespoon of olive oil in a skillet over low heat and cook the onions slowly, stirring frequently, until they are deeply golden and sweet, about 25 minutes.
  2. Cut and Season the Tenderloin: Trim any excess fat from the tenderloin and cut into bite-sized pieces. Season generously with salt, freshly ground black pepper, and sprinkle fresh thyme leaves to enhance the natural flavors.
  3. Sear the Tenderloin Bites: Heat the remaining olive oil over medium-high heat in a skillet. Sear the tenderloin bites in batches, turning occasionally to develop a caramelized crust while ensuring the inside remains tender and juicy. Remove from heat and let rest briefly.
  4. Assemble the Bites: Place each seared tenderloin piece on a serving plate. Top with a spoonful of caramelized onions and crumble blue cheese over each bite to add a creamy, pungent contrast.
  5. Serve Warm: Enjoy the tenderloin bites immediately for maximum flavor. Serve with crusty bread or baguette slices if desired.

Notes

  • Use room temperature beef to ensure even cooking.
  • Patience is key when caramelizing onions for deep sweetness and flavor.
  • Do not overcrowd the pan when searing to avoid steaming and achieve a perfect crust.
  • Add blue cheese sparingly to avoid overpowering the beef.
  • Allow the cooked tenderloin to rest a few minutes before assembling to retain juices.

Nutrition

Keywords: tenderloin bites, blue cheese appetizer, caramelized onions, easy party snacks, elegant appetizers